Rise and Thrive: Resilience Life Coaching
Transform Your Mindset, Embrace Growth, and Step into Your Power
I’m Coach Lala Wallace, a certified Transformational Life Coach, specializing in resilience, personal growth, and life transformation. As a mother of five, I’ve always been the go-to person for advice, guidance, and accountability. My own journey of overcoming struggles led me to become a coach.In August 2021, I made the decision to prioritize myself and began a transformative journey of mind, body, and soul. Through mindfulness, fitness, and self-love, I lost over 150 lbs—not just physically, but emotionally. This shift in mindset, which I believe is the foundation of any change, empowered me to rebuild my life. With over 10 years of personal growth, I became certified in Transformational Life Coaching and Self Leadership. My coaching focuses on resilience, mindset, and creating lasting change. I have experience in overcoming challenges like teen pregnancy, single motherhood, divorce, setting boundaries, and life transitions.I’m here to help you reclaim your confidence, build resilience, and transform your life—physically, mentally, and emotionally—just like I did.
Areas of Focus
1️⃣ Mindset Mastery & Personal Growth
"Rewire your thoughts, break limiting beliefs, and step into your highest potential." Overcoming self-doubt & fear Building confidence & self-love Creating a resilient, growth-oriented mindset
2️⃣ Manifestation & Life Transformation
"Align your energy, set clear intentions, and manifest the life you desire." Law of Attraction & Visualization Techniques Goal-Setting for Success Journaling, Vision Boards & Affirmations
3️⃣ Wellness & Spiritual Alignment
"Balance your mind, body, and spirit for inner peace and fulfillment." Meditation & Breathwork Emotional Healing & Self-Discovery Healthy Habits for Mind-Body Connection
4️⃣ Professional Development & Success Mindset
"Elevate your career, leadership, and personal brand with confidence and clarity." Leadership & Communication Skills Productivity & Time Management Mindset Shifts for Career Growth & Entrepreneurship
Services: 90-Day Resilience Life Coaching Program
💎 Basic Package
• 12 Weekly Coaching Calls • Personalized Growth Plan • Email Support
✨ Premium Package
• Everything in Basic Package • 3 Emergency SOS Coaching Calls (15-min check-ins) • Customized Meditation & Visualization Practices
🔥 VIP Transformation Package
• Everything in Premium Package • Personalized Nutrition & Wellness Guidance • Daily Text WhatsApp Support • Exclusive 1:1 Bonus Deep Dive Session
To Get Started NOW Schedule a free 30-minute session
"Empower. Overcome. Thrive."
3-T's: Tools, Tips & Techniques
5 Daily Habits to Boost Your Confidence
Learn about five daily habits that can help you boost your confidence and improve your overall well-being.
The Art of Setting Boundaries: Essential Tips for Self-Care and Well-Being
Learn how to set healthy boundaries to enhance your self-care and well-being with these practical tips and strategies.
Navigating Career Transitions: 5 Tips for Success
Discover essential tips to successfully navigate career transitions and make the most of new opportunities.
Mindfulness Practices for Stress Reduction: 6 Simple Techniques for Inner Peace
Discover six simple mindfulness practices that can help you achieve inner peace and effectively reduce stress.
5 Ways to Improve Your Self-Confidence
Discover effective strategies to boost your self-confidence and enhance your personal and professional life.
REACH OUT: Questions, Comments or Concerns
- Online Services or Meet up
- info@resilience-life-coaching.com
- Sunday: Closed Mon -Thurs 9:00am to 7:00pm CST Friday 9am to 5pm CST Saturday 11am-5pm CST
Typically respond in 1-2 business days